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Fast Food |
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Here are
my thoughts regarding the Double Cheeseburger. |

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Note |
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Calories |
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Fat Calories |
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Total Fat |
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TONS of fat |
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Saturated Fat |
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Over HALF is SATURATED! |
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TFA |
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ANY is too much. |
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Cholesterol |
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Way too much |
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Sodium |
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OVER A GRAM! |
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Fiber |
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Precious little fiber |
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Actual Amount |
"Due to the individual preparation of each of our menu
items, actual values may vary from those listed." |
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Notes |
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Experiment |
Here is an experiment for you. |
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Vaughn's Law |
"The healthfulness of any food product is inversely proportional to the number of ingredients listed on the label." . . . Me |
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"Bun" |
"Enriched bleached wheat flour (malted barley flour,
thiamine, riboflavin, niacin, iron, folic acid), water, high
fructose corn syrup, vegetable oil
(partially hydrogenated
soybean oil), yeast. Contains less than 2 percent or less
salt, wheat gluten, calcium sulfate, ammonium chloride,
ascorbic acid,
azodicarbomide,
diacetyl tartaric acid esters of
mono- and diglycerides, corn flour, soy flour,
calcium peroxide, mono-
and diglycerides, propionic
acid, phosphoric
acid, ethoxylated mono-
and diglycerides, wheat flour,
silicon dioxide, sodium
stearoyl-2-lactylate, fungal enzymes,
calcium propionate (as a
preservative), sesame seeds on the Quarter Pounder Bun." |
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"Cheese" |
"Cultured milk, water, cream,
sodium citrate,
salt,
sodium aluminum
phosphate, sorbic acid (preservative),
sodium phosphate, cheese
culture, artificial
color, acetic acid, enzymes, lecithin." |
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Do you really want to eat this? |
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Consequences |
Doctors tell us that the American diet is responsible for more disease than anything else - just which fast foods do you think that they are referring to? 1. High Blood Pressure - sodium,
sodium, sodium |
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The opinions stated above are those of the author. Your opinions may differ. |
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Food Summaries |
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Vaughn's One-Page Summaries ©2006 Vaughn Aubuchon www.vaughns-1-pagers.com This Vaughns Double Cheese webpage was last updated on 2006-08-29. |